Meet The Teachers

mary hilliker 2Mary Hilliker, RD, E-RYT 500, CYT
The transformational and healing power of yoga…that’s what awakened Mary’s passion for teaching and continues to inspire her in her teaching and Yoga Therapy work. Mary’s goal is to help each individual apply the tools of yoga in ways that are applicable to their daily life, their health concerns and personal goals.

Click here to learn more about:

  • Mary’s credentials
  • Relevant work history
  • Experience with Viniyoga
  • Services provided

Contact Mary: mary@riverflowyoga.net or 715.218.7120

IMG_1456Heather Van Dalfsen, M.Ed, RYT 500, Certified Viniyoga Teacher, 500 hr level

Heather’s experience as an educator, coach and entrepreneur brings balance and focus to her teaching.  Heather is excited to practice and study the many layers of yoga with you.

“In order to get anywhere, we must begin from where we are.  Self awareness is the key to any process of self transformation.”  This quote from Gary Kraftsow’s book ‘Yoga for Wellness’ is a positive reminder of the journey towards physical, mental and emotional interconnectedness and wellness.  As a scholar and founder of the American Viniyoga Institute, Gary translates the teachings of T. Krishnamacharya in the Viniyoga tradition.  This resonates with Heather and her teaching philosophy as she continues her studies with Gary, working towards her Yoga Therapy Certification.

Click here to learn more about:

  • Heather’s credentials
  • Relevant work history
  • Experience with Viniyoga
  • Services provided

You can reach Heather at heather@riverflowyoga.net or 715.574.8787.