About River Flow Yoga

Practice yoga in the Viniyoga™ tradition to deepen your awareness of body, breath, mind, and spirit.

Viniyoga™ is yoga adapted to serve you.

  • Heal your body
  • Cultivate vitality
  • Nourish your mind
  • Tap into your full potential
  • Refresh your spirit

River Flow Yoga classes and workshops are taught in the Wausau area by:

  • Mary Hilliker, RD, E-RYT 500, CYT, Certified Viniyoga Teacher and Yoga Therapist
  • Heather Van Dalfsen, M.Ed, RYT-500, Certified Viniyoga Teacher

January – May 2014 Class Schedule: Jan-May 2014 RF Yoga Schedule 112213