Infuse your Yoga practice with new insights
Ignite your teaching
Deepen your understanding of Yoga
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200-hour River Flow Yoga Teacher Training
300-hour River Flow Yoga Advanced Teacher Training
Continuing Education for Yoga Teachers

Welcome to authentic, sustainable and relevant Yoga that is transmitted by teachers with passion, experience and an interest in sharing their knowledge. River Flow Yoga Teacher Training School offers a 200-Hour Yoga Teacher Training, 300-Hour Advanced Training and Continuing Education for Yoga Teachers at 5 Koshas Yoga & Wellness Studio in Wausau, Wisconsin.

Yoga teacher training deepens your understanding of yoga and helps you gain new insights into individual and group practice to:

• Deepen your personal practice
• Launch your teaching
• Infuse your current teaching with knowledge and new insights

Our lead teacher and school director is Mary Hilliker, RDN, E-RYT 500, C-IAYT.

Our School Credentials:
• Yoga Alliance Approved 200-Hour and 300-Hour Trainings (For RYT 200 and RYT 300)
• 200-Hour Training Approved by the Wisconsin State Approving Agency for VA Education Benefits
• Legally authorized by the Wisconsin Educational Approval Board